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Mo kgatisong e e fetileng ya Eish! re go boditse gore o rata go opela kae/leng.

TSWEETSWEE ARABA POTSO YA RONA YA PATLISISO FA TLASE MME O LETELE EISH! E E LATELANG. GO BONA DIPHOLO.

Mo kgatisong e e fetileng ya Eish! re lo kopile, lona babadi ba rona, go romela maele a lona a a gaisang otlhe

Jaanong (TA-DAH TADA!), Antoinette Vermeulen wa Ofisi ya tsa Boleng mo Ofising ya Setheo o rwesitswe serwalo sa go nna Ramaele yo o Gaisitseng Botlhe.

Leele la gagwe ke la go tlosa go pakelana ga khalesiamo mo ketleleng ya gago (1) le mouta ka fa botlhapelong. (2).

Hmm, fa o sa batle go tlalatlala le mabenkele o batlana le kumo eno ya go tlosa mouta e e mo khontheineng e khibidu, o ka botsa fela Antoinette gore leina la yone ke mang...

Mme e bile ela tlhoko: o se ka wa tlhakatlhakanya maele a a fa godimo – GA O KITLA o kgona go tlosa mouta ka go dira gore mmabole o itaagane le dipota tsa ka fa botlhapelong jwa gago... Fa e le gore le wena o na le leele kgotsa maele a a gaisang a mangwe otlhe, a romele go nelia.engelbrecht@nwu.ac.za, le tlhaloso ya gore o dirisitse leng leele le o le rometseng le gore o ne o le dirisa ka ntlha ya lebaka lefe.

Tobetsa mo dinomorong go buisa go feta.

P: O nwa dikopi tse kae tsa kofi kgotsa tsa tee ka letsatsi kwa tirong?

KARABO YA ME

MAELE A A GAISANG OTLHE

Go phepafatsa ketlele ya motlakase

Go phepafatsa ketlele ya motlakase e e pakelaneng khalesiamo mo elementeng e e gotetsang metsi, bedisa motswako wa halofo ya aseine e tshweu le halofo ya metsi o bo o tsholola motswako oo go tswa mo ketleleng. E tlatse ka metsi a a phepa, a bedise o bo o a tsholola gape
Tsenya mmabole mo teng ga ketlele. Fa o dirisa ketlele, mmabole o tla nna o ntse o itaagana le matlhakore a ketlele go thibela go pakelana ga khalesiamo mo go yone.

Go nyeletsa mouta

Fa o sena go tlhakanya bicarbonate of soda le metsi a mannye, tshasa motswako oo mo maboteng o bo o dirisa seporei go kgatsha dipota tseo ka aseine. Seno se thusa go tlosa mouta mo digareteneng tsa shawara le mo meleng e dithaele di kopanang mo go yone ka fa botlhapelong.
"Ke rekile khontheina e khibidu ya go tlosa mouta kwa suphamaketeng," Antoinette o bolela jalo. "Fa ke sena go e kgatsha mo siling ya ka fa botlhapelong, ke ne ka leta diura di le mmalwa mme tha-ra-ra! Siling ya me e ne e le tshweu-tshweu e sena mouta."

TUMO!

Dipholo ke tseno:

Mo shawareng 6%

Mo koloing 67%

Fa o dira ditiro tsa

lelapa 27%

MAELE A A GAISANG OTLHE:

kgaisano e ntšha ya Eish!